Monday, June 3, 2013

Swimming Update

Workout 1

Sunday 6/2
3:30pm -5:45pm
24h Fitness in Orange

500 warmup
10x200 on 3:15 (or so)
20x150 on 2:30 (or so)
15x100 (we struggle)
500 cool down

Total Yards:  7500

Workout 2

Monday 6/3
Community Pool (no clock)

500 warmup

Total Yards:  4000
Total Yard To Date:  11500

For the record there are 1760 yards in a mile, so I am trying to swim 46112 yards.   Yesterday's swim went very well;  today's, not really so much.  I have some shoulder issues and knee issues already, but from a pure effort point of view as I suspected this isn't going to be terribly difficult.  It's the time, mental exertion, and actually the biggest problem I'm having so far is getting hungry.  Both workouts have ended because I was hungry and needed to stop or risk my stomach cramping up.  All that said my previous statement applies;  it's pretty obvious that I should be able to pull this off.

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